Liebscher & Bracht App 3.20.0

What to expect in the Liebscher & Bracht App:

The Liebscher & Bracht App offers you the opportunity to achieve a completely new sense of body awareness, finally free yourself from your pains, and lay the foundation for much greater well-being in your life.

Permanently pain-free with the Daily Training: In the Liebscher & Bracht App, you will find a new, motivating 7-minute exercise with me daily. I will guide you through effective exercises for the whole body that will bring you back to a state of lasting pain relief through stretching and strengthening.

Your weekly highlight: Every Sunday, a new 30-minute full-body workout awaits you. Enjoy real variety, plenty of motivation, and communal practice for lasting pain relief and flexibility.

For every body and pain area, the app provides you with exactly the exercises you need to specifically eliminate your pains. Recorded from 5 camera angles and featuring a visual-acoustic timer, you can easily follow along with the exercises for optimal results.

And that's not all...

In addition, you will find the following bonuses:

What sets the stretching exercises in the app apart is our unique, effective 3-step technique. The combination of passive stretching, counter-tension, and active stretching is incomparable to regular stretching as it gets you to your goal of pain relief and flexibility faster and more effectively. See for yourself!

Download videos or stream on your Smart TV: Use the app on your smartphone or tablet and easily download your favorite videos. You can watch them even without an internet connection – wherever you want!

Always available: Our team responds to your questions and provides individual advice on your pains and goals.

You can expect a perfectly tailored program where you address your individual pains effectively, stay motivated, and receive support in your daily practice.